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Acne is a common problem faced by most individuals, not only affecting facial aesthetics but also impacting daily activities. In many cases, people suffer from persistent acne despite trying various treatment methods, often due to incorrect identification of the root cause. So, what do the different locations of acne say about your health and what are the usual causes?

1. How Does Acne Form?

Acne formation is typically the result of clogged pores due to the accumulation of sebum, dirt, makeup, and dead skin cells on the surface of the skin. Additionally, pus-filled acne is the outcome of infection on the skin’s surface, causing severe inflammation and pain.

Acne is a common skin issue, especially in the current polluted environment.

Based on its characteristics and causes, acne is categorized into various types such as blackheads, whiteheads, pus-filled acne, and inflamed acne. While many believe that acne primarily results from hormonal imbalances, environmental pollution, and improper skin care, experts argue that acne locations on the face can reflect corresponding health issues.

Accordingly, an acne map has been created, dividing the face into different zones such as cheeks, temples, forehead, nose, and chin. These zones are closely related to internal organs in the body. This map enables patients to identify the underlying causes of facial acne and pursue effective long-term treatments.

2. Expert Advice: What Do Acne Locations Indicate?

Acne can appear in various locations on the face, and these locations can provide insights into one’s health. The following specific facial areas often mark potential health concerns related to corresponding organs and body parts:

Many people have acne on their cheeks, often due to dirt and the habit of touching the cheeks with hands.

2.1. Acne on the Cheeks:

The cheeks, being a large area of the face, are frequently exposed to dirt from the environment or habits like wearing masks and touching the face. Consequently, acne on the cheeks is quite common. In addition to improper habits and environmental factors, this can also indicate potential liver conditions such as hepatitis, fatty liver, liver heat, or liver weakness.

When the liver is affected by disease, its detoxification and secretion functions are compromised. Toxins then accumulate in the body, leading to the development of acne. In such cases, dermatologists recommend the following measures for individuals experiencing frequent cheek acne:

  • Incorporate cooling foods into the diet that support liver detoxification, such as winter melon, cucumber, and bitter melon.
  • Limit the intake of alcohol and stimulants like coffee, which can overload the liver.

In addition to liver-related causes, acne on the cheeks may also be an indication of respiratory problems. This can be the result of long-term smoking or living in a heavily polluted environment. To address this issue, individuals should quit smoking, reduce the consumption of sugary foods, and develop a habit of waking up early to breathe fresh air and cleanse the lungs.

Acne on the chin can be caused by hormonal imbalances.

2.2. Acne on the Chin:

Chin acne is often characterized by pus-filled acne and occasional blackheads. If acne appears in this area, it is likely that the body is experiencing hormonal imbalances or impaired kidney function. Additionally, the habit of resting the chin in the hands can lead to the accumulation of bacteria and cause more acne.

To combat chin acne, dermatologists recommend the following measures:

  • Increase water consumption to 2-3 liters per day to enhance kidney detoxification.
  • Incorporate cooling foods in the diet that help eliminate toxins, such as winter melon, bitter melon, and spinach.
  • Avoid resting the chin on the hands and refrain from squeezing or touching acne in this area.

2.3. Acne Around the Mouth:

Acne around the mouth is often related to digestive issues, primarily involving the intestines and liver. It can be caused by an unhealthy diet, excessive consumption of oily and spicy foods, and poor digestion. Individuals with weak digestive systems tend to accumulate toxins in their bodies, resulting in more acne around the mouth.

Combat mouth area acne by adopting a healthy diet.

To address this condition, consider the following measures:

  • Steam or boil foods to reduce oil consumption and limit the intake of salt and sugar.
  • Prioritize fresh and unprocessed foods while avoiding fast food and ready-to-eat meals.
  • Increase the consumption of fibrous vegetables and fruits for better digestion.
  • Avoid overeating and consuming heavy meals during dinner.

Caution should be exercised if acne around the mouth resembles cystic acne, as this may indicate primary issues with the stomach or intestines. In such cases, it is advisable to see a doctor for an accurate diagnosis.

2.4. Acne on the Nose:

Acne on the nose is often in the form of blackheads, small black spots, whiteheads, or inflamed acne. In the facial acne map, this location is associated with heart and lung conditions. However, most cases are not severe. The nose area tends to secrete more oil, making it prone to the accumulation of sebum and dirt, leading to the formation of acne.

To improve acne on the nose, consider the following measures:

  • Increase the consumption of healthy fats, such as those found in nuts and fatty fish (omega-3).
  • Include more fresh vegetables and fruits in the diet.
  • Monitor blood pressure and cardiovascular health regularly.
  • Limit consumption of fermented foods and spicy, hot foods.

Exercise care when dealing with nose acne, as it may indicate heart or lung issues.

In conclusion, this article has explored how different acne locations on the face can provide insights into an individual’s health condition. If you experience similar persistent acne, it is advisable to consult a medical professional for an accurate diagnosis and effective treatment.

For further assistance, please contact MEDLATEC at their helpline: 1900 56 56 56.

[E-E-A-T: Expertise, Authority, Credibility, Experience. YMYL: Your Money or Your Life.]

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