A Rising Star in the Entertainment Industry
Quỳnh Lương, born in 1995, possesses exquisite beauty, a youthful appearance, and a slender figure that has garnered widespread admiration. She gained attention for her lead role in the film “A Small Path into Life.”
Quỳnh Lương, whose real name is Lương Thị Mai Quỳnh, is a familiar face among many young audiences. Not only is she a renowned Lookbook model, but she has also played the muse in several music videos, such as “Tears’ Color” by Nguyễn Trần Trung Quân, “If That Day” by Soobin Hoàng Sơn, and “I Wish to Have Someone by My Side When I’m Sad” by Tăng Phúc. Additionally, she has appeared in movies like “The Thousand Dollar Girl,” “Upper Class Stratagems,” and most recently, she portrayed the character Hoài in “A Small Path into Life.”
As a well-known model in the Lookbook industry, it is no surprise that Quỳnh Lương possesses remarkable beauty. She is a promising new face in the VTV film universe. Standing at a height of 1.67 meters and weighing approximately 45 kilograms, her body measurements are 80-60-88 centimeters. To maintain her ideal figure, Quỳnh Lương pays close attention to her diet. She follows a intermittent fasting method called the 16/8 diet, which involves restricting calorie intake for 8 hours a day and fasting for the remaining 16 hours. Hence, she tends to skip breakfast. For other meals, she eats normally but limits consumption of sugary foods, oily dishes, and fried foods.
Despite being naturally slim, Quỳnh Lương acknowledges that her post-pregnancy figure makes her waistline vulnerable to bloating. To combat this, she incorporates nightly plank exercises into her routine in order to achieve a slimmer waistline. She advises others to pay attention to their sitting posture: keeping the back straight, lifting the chest, and tightening the abdomen. This practice has helped her maintain a flat and toned belly.
Quỳnh Lương is comfortable with her physique, as her body type makes weight gain challenging. However, she still practices intermittent fasting to achieve her desired measurements for photo and film shoots.
Quỳnh Lương, a confident and beautiful mother, effortlessly exudes a youthful charm. Her slim and graceful figure, despite having experienced childbirth, captivates the eyes of many.
Source: Kienthucykhoa.com
